A Strong Foundation Through Complete Daily Nutrition
Absence of Nutrition in our Food is a Problem
- Everyone needs proper nutrition for optimal health. The problem is that most of us DON’T get the nutrients we need from the food we eat.
- We don’t eat enough of the right kind of foods. 6 servings of fruit and vegetables daily.
- 95% of our food is processed, destroying nutrients
Complete Daily Nutrition is the Solution
A multivitamin alone is simply not enough!
We all require 7 categories of nutrients for optimal health.
- Vitamins and Minerals – Our bodies dont make essential vitamins. You can only obtain them through food or supplements
- Antioxidants – Antioxidants counteract the pollutants that we constantly encounter and help prevent cellular damage
- Omega – 3 Fatty Acids – EFA’s nourish the joints, support heart health and brain development, and can only be found in food or supplements
- Probiotics – A poor diet, antibiotics and chemicals destroy these vital microbes that support immunity and gut health
- Enzymes – Our bodies produce fewer enzymes as we age, which can lead to gastrointestinal discomfort and malnutrition
- Fiber – Fiber absorbs water and toxins to help eliminate waste, and increasing fiber intake may increase your life span.
- Protein – As the building blocks of bones, muscles, cartilage and skin, proteins are vital for the health and maintenance of your body.
Detox your body-poor eating habits lead to toxins that require cleansing
- Only 25% of Americans eat the recommended 6 daily servings of fruits and vegetables, which are high in fiber and antioxidants and promote colon health